Navigating the Healthcare System: Simplify Your Medical Journey with These Apps

 

Nowadays, it is possible to keep track of your health regularly, as it has become easier with the availability of several high-quality healthcare apps. These apps have several options for diet, nutrition, fitness, mental health, sleep, and others. You, too, can keep track of your health and even simplify your medical journey with the help of one of these apps. So, you need to consider your budget, the type of device or smartphone you plan to use, and the technology the app is built around. This blog will help you choose the best Healthcare App for Patients to reach your wellness goals:

Noom:

      This app provides a wholly revamped and scientific approach to the traditional weight loss approach by using a psychology-based approach to weight loss. It helps you identify behaviors and triggers that lead to unhealthy eating habits. It also enables you to remember healthier habits that help you support your weight loss and fitness goals.

       Additionally, Noom offers about 1,000 interactive lessons in its library so that you can learn more behavioral tools and skills.   Noom is also a handy nutrition app, besides being primarily a weight loss app. The food logging portal is a robust database with over one million food items. These are already preloaded in the app’s database with their respective nutritional information.  

      The app also allows users to scan barcodes of nearly 150,000 food products to log a food item into their diet tracker automatically. The app includes hundreds of simple, healthy recipes and a water-tracking feature. The premium version provides one-on-one coaching. You can even connect to the Apple Health app to keep track of all your activity and health data in one place.

           Future:

       Future is a great exercise app for individualized virtual training, which pairs you with your own personal coach. Unlike other weightlifting or fitness apps, the personal coach helps manage your workouts and day-to-day progress. Thus, this app functions like a virtual personal training app. This app also provides you with a questionnaire so that you can match with an expert coach who can match your preferred style of instruction.

       A strategy call via FaceTime also helps you discuss your goals. The app provides you with customized training plans that are based on your personal workout preferences and fitness level. So, you can choose between cardio, group exercise, and even strength training.  

      The coach adjusts the personal training plan in real time each week. This is like working with a real trainer in person. Yet another feature of this app is its ability to tailor your workouts better and track your progress. With the help of biometrics captured by Future from the Apple Watch and iPhone, your coach can chat with you over a direct line should any questions arise. Users can also listen to their playlists or podcasts during their workouts.

       Google Fit:

Google Fit is the official Healthcare App from Google. It helps track physical movement and monitors health activity. This app has been developed in collaboration with the American Health Association and the WHO so that users can keep track of their health conditions daily. This cross-platform app works on smartwatches and integrates with third-party apps such as Nike, Strava, and MyFitnessPal. 

 Apple Health: 

      This is an iOS healthcare application and a flagship product from Apple. Since it is available on all Apple devices, it monitors daily activity, including sleeping and eating habits, physical movements, heart rate, and other significant symptoms. Integrating other 3rd party apps and generating comprehensive reports on a user’s well-being is possible, too. Besides working on Apple’s wearable devices, such as the Apple Watch, and its ability to pair well with Apple Health, this app also allows users to set customized alarms and alerts for health and fitness-related matters such as sleep, water, etc. Users can also create a medical profile to add their medicine records, immunization details, and vaccination records. They can also add their lab tests and insurance plans and even read informative healthcare articles.

           Heal Medical On-demand App: 

      This is a medical on-demand app that includes the facility to book virtual as well as in-person doctor visits. This app is an excellent option for remote health monitoring and scheduling doctor house calls. This app accepts payments from users for their sessions through Google Pay and Apple Pay. To use this app, users must sign up and add information such as address and insurance details. The app includes a list of vetted care providers and nurses. Users can then book appointments with such professionals. This app also allows users to book sessions with professionals or even match with new providers. Users can pay fees upfront after the app calculates and deducts insurance figures and allowances. However, the app is geo-limited and only available in the USA.

       Calm: 

     This mental health and meditation app helps users improve their sleep and focus and even cultivate mindfulness. This is an ideal app for everyone wishing to foray into self-improvement and helps reduce symptoms such as stress and anxiety. Calm offers users a high-end user experience. It provides multi-lingual support such as English, French, Japanese, Spanish, Korean, Portuguese, and German. This is a free app that offers in-app purchases. Besides, it has different plans, such as a basic plan for individuals, besides plans for businesses, students, and families. It is available for Android and iOS, and besides having a robust web presence, it works with Apple TV, Wear OS, and Apple Watch.

Conclusion:

Utilizing a Healthcare App can effectively motivate you to set goals and stay aligned with different aspects of your physical and mental health. Some of these apps are genuinely user-friendly and provide several niche features you may not get even if you pay for private services from personal trainers and other health professionals. Thus, such health apps can provide you with an effective way to support you throughout your healthcare journey. OmniMD believes everyone deserves access to high-quality healthcare, no matter where they are. That’s why we’ve created a platform that can communicate the patient’s health condition with their doctor, wherever they are. Contact us to learn more!